Discover the Additional Benefits of Sleep

Sleep is such an important key in restoring and optimizing your health. It is fun when research seems to investigate the obvious, bu Iowa State did just that. Dr. Kirzan was able to show reduced sleep contributes to increased anger.

Dr. Leonette and Dr. Show discuss the findings and ways to discover your optimal sleep requirements.

https://www.news.iastate.edu/news/2018/11/27/sleepanger?fbclid=IwAR0b81GEF5av9P9IbwwC84o4cYbVBCeRvfntXOQ5U80TqfkUZ2L2_YE8G3k

Dr. James Leonettesleep, anger